青少年社会时差与心理健康关联的研究进展

曲杨; 伍晓艳; 陶芳标

doi:10.16835/j.cnki.1000-9817.2021.08.033

青少年社会时差与心理健康关联的研究进展

doi: 10.16835/j.cnki.1000-9817.2021.08.033

曲杨¹,
伍晓艳^{1, 2, ,},
陶芳标^{1, 2}

1.
安徽医科大学公共卫生学院儿少卫生与妇幼保健学系，合肥 230032
2.
出生人口健康教育部重点实验室/人口健康与优生安徽省重点实验室

基金项目:

国家自然科学基金 81773455

2020年度高校优秀人才支持计划重点项目 gxyqZD2020011

详细信息

作者简介:
曲杨(1997-)，女，山东莱州人，在读硕士，主要研究方向为青少年健康

通讯作者:
伍晓艳，E-mail：xywu85@126.com

中图分类号: R179 B844.2
计量
- 文章访问数: 1356
- HTML全文浏览量: 670
- PDF下载量: 140
- 被引次数: 0
出版历程
- 收稿日期: 2020-11-02
- 修回日期: 2020-12-03
- 网络出版日期: 2021-08-20
- 刊出日期: 2021-08-25

Research updates in the relationship between adolescent social jetlag and mental health

QU Yang¹,
WU Xiaoyan^{1, 2
, ,},
TAO Fangbiao^{1, 2}

1.
Departmetn of Maternal, Child and Adolescent Health, School of Public Health, Anhui Medical University, Hefei (230032), China

摘要

摘要: 青少年时期是童年期向成年期过渡的阶段，同时也是青少年生长发育和心理发展的重要时期。社会时差是休息日睡眠中点时间与工作日睡眠中点时间的绝对差值，是反应昼夜节律紊乱的一种新型指标。有研究证明，青少年社会时差与心理健康问题存在关联性，减小社会时差有益于青少年心理健康。本文简述了青少年社会时差及其流行状况，阐述社会时差与心理健康之间的可能机制，为青少年社会时差在预防控制心理健康问题时提供理论依据。
- 精神卫生 /
- 睡眠 /
- 青少年 /
- 昼夜节律
Abstract: Adolescence is the transition period from childhood to adulthood, and it is also an important period for physical and mental health development. Social jetlag is the absolute difference between the midpoint of sleep on rest days and the midpoint of sleep on weekdays, which is a new indicator of circadian rhythm disorders. It has been demonstrated that social jetlag is associated with mental health problems in adolescents, and reducing social jetlag is beneficial to adolescents' mental health. This paper briefly describes the definition of social jetlag and its epidemoiology among adolescents, elaborates the possible mechanism between social jetlag and mental health, and provides a theoretical basis for the prevention and control of mental health problems in adolescents with social jetlag.
- Mental health /
- Sleep /
- Adolescent /
- Circadian rhythm

HTML全文

参考文献(54)

[1]	PEDERSEN M, EKSTEDT M, SMÅSTUEN M C, et al. Sleep-wake rhythm disturbances and perceived sleep in adolescent chronic fatigue syndrome[J]. J Sleep Res, 2017, 26(5): 595-601. doi: 10.1111/jsr.12547
[2]	金东辉, 杜树发, 陈碧云, 等. 中国健康与营养调查: 9个项目调查省份人群睡眠状况变化趋势分析[J]. 中华流行病学杂志, 2016, 37(10): 1366-1369. doi: 10.3760/cma.j.issn.0254-6450.2016.10.010 JIN D H, DU S F, CHEN B Y, et al. Changes on patterns of sleep duration: findings from China health and nutrition survey in population in 9 provinces[J]. Chin J Epidemiol, 2016, 37(10): 1366-1369. doi: 10.3760/cma.j.issn.0254-6450.2016.10.010
[3]	DÍAZ-MORALES J F, ESCRIBANO C. Social jetlag, academic achie-vement and cognitive performance: Understanding gender/sex differences[J]. Chronobiol Int, 2015, 32(6): 822-831. doi: 10.3109/07420528.2015.1041599
[4]	MATHEW G M, HALE L, CHANG A M. Sex moderates relationships among school night sleep duration, social jetlag, and depressive symptoms in adolescents[J]. J Biol Rhythms, 2019, 34(2): 205-217. doi: 10.1177/0748730419828102
[5]	MATHEW G M, LI X, HALE L, et al. Sleep duration and social jetlag are independently associated with anxious symptoms in adolescents[J]. Chronobiol Int, 2019, 36(4): 461-469. doi: 10.1080/07420528.2018.1509079
[6]	HASLER B P, SOEHNER A M, CLARK D B. Sleep and circadian contributions to adolescent alcohol use disorder[J]. Alcohol, 2015, 49(4): 377-87. doi: 10.1016/j.alcohol.2014.06.010
[7]	PARK N, CHEON S, SON G H, et al. Chronic circadian disturbance by a shortened light-dark cycle increases mortality[J]. Neurobiol Aging, 2012, 33(6): 1122. http://www.ncbi.nlm.nih.gov/pubmed/22154820
[8]	MELO M C A, ABREU R L C, LINHARES NETO V B, et al. Chronotype and circadian rhythm in bipolar disorder: a systematic review[J]. Sleep Med Rev, 2017, 34: 46-58. doi: 10.1016/j.smrv.2016.06.007
[9]	WITTMANN M, DINICH J, MERROW M, et al. Social jetlag: misalignment of biological and social time[J]. Chronobiol Int, 2006, 23(1/2): 497-509.
[10]	FOSTER R G, PEIRSON S N, WULFF K, et al. Sleep and circadian rhythm disruption in social jetlag and mental illness[J]. Prog Mol Biol Transl Sci, 2013, 119: 325-346. http://europepmc.org/abstract/MED/23899602
[11]	VOLLMER C, JANKOWSKI K S, DíAZ-MORALES J F, et al. Morningness-eveningness correlates with sleep time, quality, and hygiene in secondary school students: a multilevel analysis[J]. Sleep Med, 2017, 30: 151-159. doi: 10.1016/j.sleep.2016.09.022
[12]	KUULA L, GRADISAR M, MARTINMäKI K, et al. Using big data to explore worldwide trends in objective sleep in the transition to adulthood[J]. Sleep Med, 2019, 62: 69-76. doi: 10.1016/j.sleep.2019.07.024
[13]	CARSKADON M A. Sleep in adolescents: the perfect storm[J]. Pediatr Clin North Am, 2011, 58(3): 637-647. doi: 10.1016/j.pcl.2011.03.003
[14]	ISLAM Z, HU H, AKTER S, et al. Social jetlag is associated with an increased likelihood of having depressive symptoms among the Japanese working population: the Furukawa Nutrition and Health Study[J]. Sleep, 2020, 43(1): zsz204. doi: 10.1093/sleep/zsz204
[15]	ZHANG Z, CAJOCHEN C, KHATAMI R. Social jetlag and chronotypes in the chinese population: analysis of data recorded by wearable devices[J]. J Med Int Res, 2019, 21(6): e13482. http://www.ncbi.nlm.nih.gov/pubmed/31199292
[16]	LANG C J, REYNOLDS A C, APPLETON S L, et al. Sociodemographic and behavioural correlates of social jetlag in Australian adults: results from the 2016 National Sleep Health Foundation Study[J]. Sleep Med, 2018, 51: 133-139. doi: 10.1016/j.sleep.2018.06.014
[17]	HENA M, GARMY P. Social jetlag and its association with screen time and nighttime texting among adolescents in sweden: a cross-sectional study[J]. Front Neurosci, 2020, 14: 122. doi: 10.3389/fnins.2020.00122
[18]	DE ZWART B J, BEULENS J W J, ELDERS P, et al. Pilot data on the association between social jetlag and obesity-related characteristics in Dutch adolescents over one year[J]. Sleep Med, 2018, 47: 32-35. doi: 10.1016/j.sleep.2018.03.024
[19]	LI X, BUXTON O M, KIM Y, et al. Do procrastinators get worse sleep? Cross-sectional study of US adolescents and young adults[J]. SSM Popul Health, 2019, 10: 100518. http://www.sciencedirect.com/science/article/pii/S2352827319303362
[20]	DAHL R E, LEWIN D S. Pathways to adolescent health sleep regulation and behavior[J]. J Adolesc Health, 2002, 31(Suppl 6): 175-184. http://www.sciencedirect.com/science/article/pii/S1054139X0200513X
[21]	ROENNEBERG T. Chronobiology: the human sleep project[J]. Nature, 2013, 498(7455): 427-428. doi: 10.1038/498427a
[22]	RANDLER C, VOLLMER C, KALB N, et al. Breakpoints of time in bed, midpoint of sleep, and social jetlag from infancy to early adulthood[J]. Sleep Med, 2019, 57: 80-86. doi: 10.1016/j.sleep.2019.01.023
[23]	HAYNIE D L, LEWIN D, LUK J W, et al. Beyond sleep duration: bidirectional associations among chronotype, social jetlag, and drinking behaviors in a longitudinal sample of us high school students[J]. Sleep, 2018, 41(2): zsx202.
[24]	CARISSIMI A, DRESCH F, MARTINS A C, et al. The influence of school time on sleep patterns of children and adolescents[J]. Sleep Med, 2016, 19: 33-39. doi: 10.1016/j.sleep.2015.09.024
[25]	CAIN N, GRADISAR M. Electronic media use and sleep in school-aged children and adolescents: a review[J]. Sleep Med, 2010, 11(8): 735-742. doi: 10.1016/j.sleep.2010.02.006
[26]	LOGAN R W, WILLIAMS W P, MCCLUNG C A. Circadian rhythms and addiction: mechanistic insights and future directions[J]. Behav Neurosci, 2014, 128(3): 387-412. doi: 10.1037/a0036268
[27]	WALKER W H, WALTON J C, DEVRIES A C, et al. Circadian rhythm disruption and mental health[J]. Transl Psychiatry, 2020, 10(1): 28. http://www.nature.com/articles/s41398-020-0694-0
[28]	SüKüDYÁ R, ELLA K, BóDIZS R, et al. Association of social jetlag with sleep quality and autonomic cardiac control during sleep in young healthy men[J]. Front Neurosci, 2019, 13: 950. doi: 10.3389/fnins.2019.00950
[29]	SHEAVES B, PORCHERET K, TSANAS A, et al. Insomnia, nightmares, and chronotype as markers of risk for severe mental illness: results from a student population[J]. Sleep, 2016, 39(1): 173-181. doi: 10.5665/sleep.5342
[30]	MANBER R, EDINGER J D, GRESS J L, et al. Cognitive behavioral therapy for insomnia enhances depression outcome in patients with comorbid major depressive disorder and insomnia[J]. Sleep, 2008, 31(4): 489-495. doi: 10.1093/sleep/31.4.489
[31]	BANDELOW B, MICHAELIS S. Epidemiology of anxiety disorders in the 21st century[J]. Dialog Clin Neurosci, 2015, 17(3): 327-335. doi: 10.31887/DCNS.2015.17.3/bbandelow
[32]	BECK A T, STEER R A, BALL R, et al. Comparison of Beck Depression Inventories-IA and-Ⅱ in psychiatric outpatients[J]. J Pers Assess, 1996, 67(3): 588-597. doi: 10.1207/s15327752jpa6703_13
[33]	BORISENKOV M F, PETROVA N B, TIMONIN V D, et al. Sleep characteristics, chronotype and winter depression in 10-20-year-olds in northern European Russia[J]. J Sleep Res, 2015, 24(3): 288-295. doi: 10.1111/jsr.12266
[34]	HO C Y, LIN S H, TSAI M C, et al. Impact of cumulative unhealthy sleep practices in adolescence on substance use in young adulthood estimated using marginal structural modeling[J]. Front Neurosci, 2020, 14: 339. doi: 10.3389/fnins.2020.00339
[35]	DE SOUZA C M, HIDALGO M P. Midpoint of sleep on school days is associated with depression among adolescents[J]. Chronobiol Int, 2014, 31(2): 199-205. doi: 10.3109/07420528.2013.838575
[36]	CHANG S J, JANG S J. Social jetlag and quality of life among nursing students: a cross-sectional study[J]. J Adv Nurs, 2019, 75(7): 1418-1426. doi: 10.1111/jan.13857
[37]	YEO S C, JOS A M, ERWIN C, et al. Associations of sleep duration on school nights with self-rated health, overweight, and depression symptoms in adolescents: problems and possible solutions[J]. Sleep Med, 2019, 60: 96-108. doi: 10.1016/j.sleep.2018.10.041
[38]	DICKINSON D L, WOLKOW A P, RAJARATNAM S M W, et al. Personal sleep debt and daytime sleepiness mediate the relationship between sleep and mental health outcomes in young adults[J]. Depress Anxi, 2018, 35(8): 775-783. doi: 10.1002/da.22769
[39]	POLUGRUDOV A S, PANEV A S, SMIRNOV V V, et al. Wrist temperature and cortisol awakening response in humans with social jetlag in the North[J]. Chronobiol Int, 2016, 33(7): 802-809. doi: 10.3109/07420528.2016.1168829
[40]	DíAZ-MORALES J F. Anxiety during adolescence: considering morningness-eveningness as a risk factor[J]. Sleep Biol Rhythms, 2015, 14(2): 141-147.
[41]	ROENNEBERG T, KUEHNLE T, JUDA M, et al. Epidemiology of the human circadian clock[J]. Sleep Med Rev, 2007, 11(6): 429-438. doi: 10.1016/j.smrv.2007.07.005
[42]	PARK C I, AN S K, KIM H W, et al. Relationships between chronotypes and affective temperaments in healthy young adults[J]. J Affect Disord, 2015, 175: 256-259. doi: 10.1016/j.jad.2015.01.004
[43]	JOSEPH L, FARMER C, CHLEBOWSKI C, et al. Characterization of autism spectrum disorder and neurodevelopmental profiles in youth with XYY syndrome[J]. J Neurodev Disord, 2018, 10(1): 30. doi: 10.1186/s11689-018-9248-7
[44]	SUZUKI M, DALLASPEZIA S, LOCATELLI C, et al. CLOCK gene variants associated with the discrepancy between subjective and objective severity in bipolar depression[J]. J Affect Disord, 2017, 210: 14-18. doi: 10.1016/j.jad.2016.12.007
[45]	LANE J M, VLASAC I, ANDERSON S G, et al. Genome-wide association analysis identifies novel loci for chronotype in 100420 individuals from the UK Biobank[J]. Nat Commun, 2016, 7: 10889. doi: 10.1038/ncomms10889
[46]	MUKHERJEE S, COQUE L, CAO J L, et al. Knockdown of Clock in the ventral tegmental area through RNA interference results in a mixed state of mania and depression-like behavior[J]. Biol Psychiatry, 2010, 68(6): 503-511. doi: 10.1016/j.biopsych.2010.04.031
[47]	REVELL V L, SKENE D J. Light-induced melatonin suppression in humans with polychromatic and monochromatic light[J]. Chronobiol Int, 2007, 24(6): 1125-1137. doi: 10.1080/07420520701800652
[48]	荆瀛黎, 武清斌, 苑晓晨, 等. 褪黑素对人体睡眠和血压的影响[J]. 现代生物医学进展, 2013, 13(11): 2165-2167. https://www.cnki.com.cn/Article/CJFDTOTAL-SWCX201311045.htm JING Y L, WU Q B, YUAN X C, et al. Effects of melatonin on sleepiness and blood pressure in humans[J]. Prog Mod Biomed, 2013, 13(11): 2165-2167. https://www.cnki.com.cn/Article/CJFDTOTAL-SWCX201311045.htm
[49]	ZERBINI G, KANTERMANN T, MERROW M. Strategies to decrease social jetlag: reducing evening blue light advances sleep and melatonin[J]. Eur J Neurosci, 2020, 51(12): 2355-2366. doi: 10.1111/ejn.14293
[50]	VRSHEK-SCHALLHORN S, DOANE L D, MINEKA S, et al. The cortisol awakening response predicts major depression: predictive stability over a 4-year follow-up and effect of depression history[J]. Psychol Med, 2013, 43(3): 483-493. doi: 10.1017/S0033291712001213
[51]	张红霞, 黄荣清, 肖炳坤, 等. 褪黑素在抑郁症中的研究[J]. 科学技术与工程, 2010, 10(1): 160-166. https://www.cnki.com.cn/Article/CJFDTOTAL-KXJS201001034.htm ZHANG H X, HUANG R Q, XIAO B K, et al. Research of melatonin in depression[J]. Sci Technol Engin, 2010, 10(1): 160-166. https://www.cnki.com.cn/Article/CJFDTOTAL-KXJS201001034.htm
[52]	ONAOLAPO O J, ONAOLAPO A Y. Melatonin, adolescence, and the brain: An insight into the period-specific influences of a multifunctional signaling molecule[J]. Birth Defects Res, 2017, 109(20): 1659-1671. http://europepmc.org/abstract/MED/29251845
[53]	STONER L, CASTRO N, SIGNAL L, et al. Sleep and adiposity in preadolescent children: the Importance of Social Jetlag[J]. Child Obes, 2018, 14(3): 158-164. doi: 10.1089/chi.2017.0272
[54]	KOMADA Y, IKEDA Y, SATO M, et al. Social jetlag and menstrual symptoms among female university students[J]. Chronobiol Int, 2019, 36(2): 258-264. http://www.ncbi.nlm.nih.gov/pubmed/30395733