Cross-country orienteering: interventions for the prevention and control of myopia among children and adolescents
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摘要: 中国儿童青少年的视力健康问题已成为关系国家和民族未来的大问题。本文通过对定向越野项目地图信息识别、图景目标交替搜索的近视防控价值及实施路径进行分析,发现定向越野练习对眼部肌肉具有很好的调节作用,有效提高了视觉注意,刺激了心眼脑视觉系统,对近视防控具有靶向锻炼价值。提出通过变换定向越野教学形式、教学空间、教学场景,可达到缓解眼疲劳,防控近视的锻炼目的,对促进儿童青少年视力健康具有重要意义。Abstract: The visual health of children and adolescents in China has become a major issue that is relevant to the nation's present and its future. This article analyzed the value of map reading and searching for specific features during orienteering projects for myopia prevention and control. The findings suggest that orienteering exercises show good regulatory effects on eye muscles, effectively improve concentration, and help to stimulate mental activity and visual system. Targeted exercises, including scanning maps for specific features, is beneficial for myopia prevention and control. It is proposed that, by changing the teaching style of cross-country orienteering, teaching space, and teaching scene, exercises can be tailored to treat and relieve eye strain, as well as to prevent and control myopia, which is essential to promote the visual health of children and adolescents.
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Key words:
- Myopia /
- Maps /
- Eye movements /
- Child /
- Adolescent
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