儿童青少年小场比赛干预的健康效益与应用策略

刘文烁; 金宗强; 王璇

doi:10.16835/j.cnki.1000-9817.2025141

儿童青少年小场比赛干预的健康效益与应用策略

doi: 10.16835/j.cnki.1000-9817.2025141

天津体育学院运动训练学院，天津 301617

基金项目:

天津市自然科学基金项目 16JCYBJC29100

天津市普通高等学校本科教学质量与教学改革研究计划项目 A231007101

详细信息

作者简介:
刘文烁(1996-)，男，山东潍坊人，在读博士，主要研究方向为体育教育与健康促进

通讯作者:
金宗强，E-mail: zongqiangjin@126.com

利益冲突声明 所有作者声明无利益冲突。
中图分类号: R179 G806 G479
计量
- 文章访问数: 9
- HTML全文浏览量: 6
- PDF下载量: 2
- 被引次数: 0
出版历程
- 收稿日期: 2025-01-20
- 修回日期: 2025-02-21
- 网络出版日期: 2025-06-07
- 刊出日期: 2025-05-25

Health benefits and application strategies of small-sided games intervention for children and adolescents

LIU Wenshuo, JIN Zongqiang, WANG Xuan. School of Sports Training, Tianjin University of Sport, Tianjin (301617), China

摘要

摘要: 为探究小场比赛(SSG)对儿童青少年的体质健康影响机理及合理应用策略，研究综述了SSG对儿童青少年身体成分、运动能力、心血管健康、肌肉和骨骼健康及代谢健康的多维影响，提出科学设计训练方案、强调个体化差异、加强监测反馈的合理应用SSG的策略，为SSG在儿童青少年体质健康促进中的应用提供理论支持和实践建议。
- 小场比赛 /
- 干预 /
- 健康促进 /
- 儿童 /
- 青少年
Abstract: To explore the mechanism of the impact of small games (SSG) on the physical health of children and adolescents and the reasonable application strategies, the study reviewes the multi-dimensional effects of SSG on the body composition, motor ability, cardiovascular health, musculoskeletal health and metabolic health of children and adolescents, and proposes the strategies for the reasonable application of SSG, which include scientifically designing training programs, emphasizing individualized differences, and strengthening monitoring and feedback. It can provide theoretical support and practical suggestions for the application of SSG in promoting the physical health of children and adolescents.
- Small-sided games /
- Intervention /
- Health promotion /
- Child /
- Adolescent
注释:

1) 利益冲突声明 所有作者声明无利益冲突。

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参考文献(56)

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