Research updates in the relationship between adolescent social jetlag and mental health

QU Yang; WU Xiaoyan; TAO Fangbiao

doi:10.16835/j.cnki.1000-9817.2021.08.033

Volume 42 Issue 8

Aug. 2021

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QU Yang, WU Xiaoyan, TAO Fangbiao. Research updates in the relationship between adolescent social jetlag and mental health[J]. CHINESE JOURNAL OF SCHOOL HEALTH, 2021, 42(8): 1265-1269. doi: 10.16835/j.cnki.1000-9817.2021.08.033

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QU Yang, WU Xiaoyan, TAO Fangbiao. Research updates in the relationship between adolescent social jetlag and mental health[J]. CHINESE JOURNAL OF SCHOOL HEALTH, 2021, 42(8): 1265-1269. doi: 10.16835/j.cnki.1000-9817.2021.08.033

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Research updates in the relationship between adolescent social jetlag and mental health

doi: 10.16835/j.cnki.1000-9817.2021.08.033

QU Yang¹,
WU Xiaoyan^{1, 2
,
,},
TAO Fangbiao^{1, 2}

1.
Departmetn of Maternal, Child and Adolescent Health, School of Public Health, Anhui Medical University, Hefei (230032), China

Received Date: 2020-11-02
Rev Recd Date: 2020-12-03

Available Online: 2021-08-20

Publish Date: 2021-08-25

Abstract

Abstract

Adolescence is the transition period from childhood to adulthood, and it is also an important period for physical and mental health development. Social jetlag is the absolute difference between the midpoint of sleep on rest days and the midpoint of sleep on weekdays, which is a new indicator of circadian rhythm disorders. It has been demonstrated that social jetlag is associated with mental health problems in adolescents, and reducing social jetlag is beneficial to adolescents' mental health. This paper briefly describes the definition of social jetlag and its epidemoiology among adolescents, elaborates the possible mechanism between social jetlag and mental health, and provides a theoretical basis for the prevention and control of mental health problems in adolescents with social jetlag.
- Mental health,
- Sleep,
- Adolescent,
- Circadian rhythm

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References(54)

References

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