大学生体育锻炼行为与手机成瘾及心理健康的相关性

刘曼罗; 亓昕; 吴敏; 孙琴; 赵震

doi:10.16835/j.cnki.1000-9817.2025159

大学生体育锻炼行为与手机成瘾及心理健康的相关性

doi: 10.16835/j.cnki.1000-9817.2025159

刘曼罗¹,
亓昕²,
吴敏³,
孙琴⁴,
赵震¹

1.
北京电影学院人文学部，北京 100088
2.
北京大学体育教研部
3.
中国农业大学体育教学部
4.
北京物资学院体育部

基金项目:

2021年度教育部人文社会科学研究一般项目 21YJE890001

详细信息

作者简介:
刘曼罗(1974-)，女，湖南平江人，硕士，副教授，主要研究方向为体育教学理论与方法、应用心理学

利益冲突声明 所有作者声明无利益冲突。
中图分类号: B844.2 G806 TN916.9
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- 被引次数: 0
出版历程
- 收稿日期: 2025-01-02
- 修回日期: 2025-04-21
- 网络出版日期: 2025-06-07
- 刊出日期: 2025-05-25

Association between physical exercise behavior with mobile phone addiction and mental health of college students

1.
Faculty of Humanities, Beijing Film Academy, Beijing (100088), China

摘要

摘要: 目的探究大学生体育锻炼行为与手机成瘾及心理健康的关系，为改善大学生手机成瘾及心理健康状况提供依据。方法 2024年10月8日—12月20日，采用方便抽样和分层随机整群抽样相结合的方法选取北京4所高校896名大一至大三年级学生为研究对象。通过体育锻炼等级量表(PARS-3)、手机成瘾倾向量表(MPATS)、青少年心理健康素质问卷(AMHDQ)及症状自评量表(SCL-90)进行问卷调查，采用多元Logistic回归和多元线性回归分析手机成瘾、心理健康与大学生体育锻炼行为的相关性。结果调查的大学生中，小运动量504名(56.25%)，中运动量262名(29.24%)，大运动量130名(14.51%)；运动充足392名(43.75%)；PARS-3得分为18.00(15.00, 33.00)分。Logistic回归分析结果显示，MPATS总分(OR=1.022，95%CI=1.008~1.036)、SCL-90总分(OR=1.010，95%CI=1.005~1.015)、AMHDQ总分(OR=0.995，95%CI=0.992~0.998)均是大学生运动不足的相关因素(P值均 < 0.05)。线性回归分析结果显示，MPATS、AMHDQS、SCL-90总分均是大学生体育锻炼行为的相关因素(B值分别为-0.20，0.04，-0.07，P值均 < 0.05)。结论大学生体育锻炼行为与手机成瘾、心理健康状况相关。
- 身体锻炼 /
- 便携式电话 /
- 行为，成瘾 /
- 精神卫生 /
- 回归分析 /
- 学生
Abstract: Objective To explore the relationship of physical exercise behavior with mobile phone addiction and mental health of college students, so as to provide evidence for interventions to improve mobile phone addiction and mental health of college students. Methods From October 8 to December 20 in 2024, 896 college students from 4 colleges in Beijing were selected using a combination of convenience sampling and stratified random cluster sampling method. Physical Activity Rating Scale (PARS-3), Mobile Phone Addiction Tendency Scale (MPATS), Adolescence Mental Health Diathesis Questionnaire (AMHDQ) and Symptom Checklist 90 (SCL-90) were used. The correlation of mobile phone addiction and mental health on physical exercise behavior of college students were analyzed by multivariable Logistic regression and linear regression. Results Among the surveyed college students, 504 (56.25%) students had low exercise, 262 (29.24%) had moderate exercise, 130 (14.51%) had high exercise, and 392 (43.75%) had sufficient exercise. The total score of PARS-3 was 18.00 (15.00, 33.00) points. Logistic regression analysis showed that the total score of MPATS (OR=1.022, 95%CI=1.008-1.036), the total score of SCL-90 (OR=1.010, 95%CI=1.005-1.015), the total AMHDQ score (OR=0.995, 95%CI=0.992-0.998) were significantly associated with insufficient exercise among college students (P < 0.05). Linear regression analysis showed that the scores of MPATS, AMHDQS and SCL-90 were significantly correlated with physical exercise behavior (B=-0.20, 0.04, -0.07, P < 0.05). Conclusion The physical exercise behavior of college students is related to mobile phone addiction and mental health.
- Exercise movement techniques /
- Cellular phone /
- Behavior, addictive /
- Mental health /
- Regression analysis /
- Students
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表 1 不同组别大学生体育活动分级分布比较

Table 1. Comparison of distribution of sports activity grades of college students of different groups

组别	选项	人数	运动不足	运动充足	χ²值	P值
性别	男	381	194(50.92)	187(49.08)	7.66	0.01
	女	515	310(60.19)	205(39.81)
专业	文科	521	304(58.35)	217(41.65)	2.23	0.14
	理科	375	200(53.33)	175(46.67)
年级	大一	350	185(52.86)	165(47.14)	3.67	0.16
	大二	300	181(60.33)	119(39.67)
	大三	246	138(56.10)	108(43.90)
生源地	城镇	330	198(60.00)	132(40.00)	2.99	0.08
	农村	566	306(54.06)	260(45.94)
家庭结构	完整	775	433(55.87)	342(44.13)	0.51	0.78
	单亲	65	37(56.92)	28(43.08)
	重组	56	34(60.71)	22(39.29)
每日睡眠	< 6	98	65(66.33)	33(33.67)	8.28	0.02
时长/h	6~8	625	355(56.80)	270(43.20)
	>8	173	84(48.55)	89(51.45)
注： ()内数字为构成比/%。

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表 2 大学生体育锻炼行为相关因素的Logistic回归分析(n=896)

Table 2. Logistic regression analysis results of factors related to the physical exercise behavior among college students(n=896)

自变量与常量	选项	β值	标准误	Wald χ²值	P值	OR值(95%CI)
性别	男	0.243	0.149	2.675	0.10	1.275(0.953~1.707)
每日睡眠	6~8	-0.382	0.282	1.834	0.18	0.682(0.392~1.186)
时长/h	< 6	-0.229	0.237	0.931	0.34	0.795(0.499~1.267)
MPATS总分		0.022	0.007	9.296	< 0.01	1.022(1.008~1.036)
AMHDQ总分		-0.005	0.001	14.159	< 0.01	0.995(0.992~0.998)
SCL-90总分		0.010	0.003	14.598	< 0.01	1.010(1.005~1.015)
常量		-0.262	0.700	0.140	0.71	0.770

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表 3 大学生手机成瘾、心理健康对体育锻炼行为影响的多元线性回归分析(n=896)

Table 3. Multiple linear regression analysis of impact of mobile phone addiction and psychological health on physical exercise behavior among college students(n=896)

常量与自变量	B值(95%CI)	标准误	t值	P值
常量	30.54(22.23~38.85)	4.23	7.21	< 0.01
MPATS总分	-0.20(-0.29~-0.11)	0.04	-4.53	< 0.01
AMHDQ总分	0.04(0.02~0.06)	0.01	4.76	< 0.01
SCL-90总分	-0.07(-0.10~-0.04)	0.02	-4.60	< 0.01

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