Association between physical activity and anxiety/depression symptoms among college students in Jiangxi Province
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摘要:
目的 调查江西省高校大学生的体力活动频率与焦虑抑郁症状之间的关联,为促进青少年身心健康发展提供参考依据。 方法 2023年7—10月,采用方便抽样方法从江西省11所高校抽取5 761名大学生进行在线问卷调查,收集大学生体力活动信息,同时采用广泛性焦虑量表和患者健康量表评估焦虑和抑郁症状。使用列联表分析大学生不同焦虑和抑郁症状程度在体力活动频率间的分布,采用有序Logistic回归分析不同体力活动频率与焦虑、抑郁症状的关联,同时基于性别进行分层分析。 结果 大学生焦虑症状检出率为43.6%(2 513名),抑郁症状检出率为63.9%(3 682名)。不同性别、体力活动频率组间大学生焦虑抑郁症状检出率差异均有统计学意义(χ2值分别为15.98,106.32;30.65,150.88,P值均<0.05)。从不运动的男、女生重度焦虑和抑郁症状检出率均较高(重度焦虑症状:男生6.1%,女生5.2%;重度抑郁症状:男生8.7%,女生7.4%)。有序Logistic回归分析结果显示,与从不运动的大学生相比,几乎每天体力活动的男大学生与轻度焦虑症状和中度抑郁症状均呈负相关(OR值分别为0.53,0.33,P值均<0.05)。此外,每周3~4次体力活动的男大学生与中度抑郁症状呈负相关(OR=0.43),每周1~2次体力活动的男大学生与重度抑郁症状呈负相关(OR=0.21)(P值均<0.05)。女大学生体力活动与不同程度焦虑和抑郁症状的发生风险均呈负相关(焦虑症状:OR=0.27~0.74;抑郁症状:OR=0.18~0.75,P值均<0.05)。 结论 大学生(尤其是女大学生)体力活动频率与其焦虑和抑郁症状呈负相关。建议提高体力活动频率,促进大学生身心健康。 Abstract:Objective To investigate the association between physical activity frequency and anxiety/depression symptoms among college students in Jiangxi Province, so as to provide a basis for the physical and mental health development of adolescents. Methods From July to October 2023, 5 761 college students from 11 colleges and universities in Jiangxi Province were selected by convenience sampling to conduct an online questionnaire survey regarding physical activity and mental health. Anxiety symptoms and depressive symptoms were assessed by General Anxiety Disorder Scale-7 and Patient Health Questionnaires-9, respectively. Contingency table was used to analyze the distribution of different anxiety and depression symptoms by physical activity frequency, and ordered Logistic regression was used to analyze the association between physical activity frequency with anxiety and depressive symptoms, and stratified analysis was performed based on gender. Results The detection rate of anxiety symptoms of college students was 43.6% (n=2 513), and the detection rate of depression symptoms was 63.9% (n=3 682). There were significant differences in the detection rate of anxiety and depression symptoms among different gender and physical activity frequency groups (χ2=15.98, 106.32; 30.65, 150.88, P<0.05). The detection rates of severe anxiety and depression symptoms of male and female who never exercise were higher (severe anxiety: 6.1% for male and 5.2% for female, severe depression: 8.7% for male and 7.4% for female).The results of ordered Logistic regression analysis showed that compared with college students who never exercised, male college students who were physically active almost every day were negatively correlated with mild anxiety and moderate depression symptoms (OR=0.53, 0.33, P<0.05). In addition, male college students who do physical activity 3-4 times a week were negatively correlated with moderate depressive symptoms (OR=0.43), while male college students who do physical activity 1-2 times a week were negatively correlated with severe depressive symptoms (OR=0.21) (P<0.05). Physical activity was negatively correlated with different degress of anxiety and depression symptoms in female college students (anxiety: OR=0.27-0.74, depression: OR=0.18-0.75, P<0.05). Conclusions The frequency of physical activity in college students (especially female college students) is negatively correlated with anxiety and depressive symptoms. It is suggested to improve the frequency of physical activity to promote physical and mental health. -
Key words:
- Motor activity /
- Anxiety /
- Depression /
- Mental health /
- Regression analysis /
- Students
1) 利益冲突声明 所有作者声明无利益冲突。 -
表 1 不同人口学特征大学生焦虑抑症状检出率比较
Table 1. a Comparison of the detection rate of anxiety and depression symptoms among college students with different demographic characteristics
人口学指标 选项 人数 焦虑症状 抑郁症状 检出人数 χ2值 检出人数 χ2值 性别 男 1 928 770(39.9) 15.98** 1 137(59.0) 30.65** 女 3 833 1 743(45.5) 2 545(66.4) 户籍所在地 城市 1 959 824(42.1) 2.93 1 220(62.3) 3.44 乡村 3 802 1 689(44.4) 2 462(64.8) 月生活费/元 <800 480 233(48.5) 6.08* 300(62.5) 1.96 800~2 000 4 868 2 111(43.4) 3 129(64.3) >2 000 413 169(40.9) 253(61.3) 体力活动频率 几乎每天 1 024 357(34.9) 106.32** 526(51.4) 150.88** 每周3~4次 1 274 512(40.2) 783(61.5) 每周1~2次 1 958 849(43.4) 1 251(63.9) 每2周1~2次 793 380(47.9) 573(72.3) 从不运动 712 415(58.3) 549(77.1) 注:()内数字为检出率/%。 表 2 不同性别大学生各体力活动频率组不同程度焦虑和抑郁症状检出率
Table 2. Detection rates of anxiety and depression symptoms in college students with different frequency groups of physical activity by gender
性别 体力活动频率 人数 焦虑症状 抑郁症状 轻度 中度 中重度 重度 轻度 中度 中重度 重度 男 几乎每天 579 129(22.3) 12(2.1) 33(5.7) 8(1.4) 188(32.5) 38(6.5) 41(7.1) 18(3.1) 每周3~4次 535 169(31.6) 22(4.1) 26(4.9) 5(0.9) 230(43.0) 39(7.3) 52(9.7) 6(1.1) 每周1~2次 505 155(30.7) 29(5.7) 19(3.8) 2(0.4) 187(37.0) 63(12.5) 45(8.9) 6(1.2) 每2周1~2次 194 72(37.1) 7(3.6) 14(7.2) 1(0.5) 80(41.2) 27(13.9) 26(13.4) 4(2.1) 从不运动 115 43(37.4) 7(6.1) 10(8.7) 7(6.1) 43(37.4) 20(17.4) 14(12.2) 10(8.7) 女 几乎每天 445 140(31.5) 12(2.7) 17(3.8) 6(1.3) 183(41.1) 20(4.5) 29(6.5) 9(2.0) 每周3~4次 739 225(30.4) 30(4.0) 27(3.7) 8(1.1) 323(43.7) 66(8.9) 52(7.1) 15(2.0) 每周1~2次 1 453 531(36.5) 56(3.9) 45(3.1) 12(0.8) 677(46.6) 161(11.1) 95(6.5) 17(1.2) 每2周1~2次 599 218(36.4) 40(6.7) 20(3.3) 8(1.3) 294(49.1) 83(13.9) 45(7.5) 14(2.3) 从不运动 597 224(37.5) 43(7.2) 50(8.4) 31(5.2) 250(41.9) 106(17.7) 62(10.4) 44(7.4) 注:()内数字为检出率/%。 表 3 不同性别大学生体力活动与焦虑抑郁症状之间的关联[OR值(95%CI)]
Table 3. Association between physical activity and symptoms of anxiety and depression among college studetns stratified by gender[OR(95%CI)]
性别 体力活动频率 焦虑症状 抑郁症状 轻度 中度 中重度 重度 轻度 中度 中重度 重度 男(n=1 928) 几乎每天 0.53(0.32~0.88)** 0.42(0.14~1.25) 0.68(0.27~1.67) 0.47(0.10~2.27) 0.62(0.35~1.09) 0.33(0.15~0.72)* 0.65(0.28~1.51) 0.59(0.18~2.00) 每周3~4次 0.84(0.51~1.38) 1.00(0.36~2.76) 0.75(0.30~1.87) 0.58(0.12~2.81) 0.94(0.53~1.66) 0.43(0.20~0.94)* 1.00(0.44~2.27) 0.28(0.07~1.08) 每周1~2次 0.72(0.44~1.17) 1.13(0.42~3.03) 0.44(0.18~1.12) 0.18(0.03~1.18) 0.69(0.39~1.21) 0.61(0.29~1.27) 0.68(0.30~1.53) 0.21(0.05~0.79)* 每2周1~2次 0.88(0.51~1.53) 0.54(0.16~1.82) 0.88(0.32~2.38) 0.18(0.02~2.03) 0.97(0.51~1.83) 0.80(0.35~1.84) 1.21(0.49~2.95) 0.36(0.08~1.68) 女
(n=3 833)几乎每天 0.74(0.55~0.99)* 0.38(0.18~0.77)** 0.49(0.26~0.93)* 0.56(0.22~1.44) 0.66(0.49~0.90)** 0.18(0.11~0.32)** 0.55(0.32~0.94)* 0.26(0.11~0.62)** 每周3~4次 0.65(0.51~0.84)** 0.48(0.28~0.82)** 0.36(0.21~0.62)** 0.27(0.12~0.66)** 0.75(0.57~0.99)* 0.37(0.25~0.56)** 0.58(0.36~0.92)* 0.27(0.13~0.55)** 每周1~2次 0.87(0.70~1.09) 0.60(0.38~0.95)* 0.39(0.24~0.62)** 0.33(0.16~0.68)** 0.89(0.69~1.14) 0.56(0.40~0.79)** 0.63(0.42~0.95)* 0.21(0.11~0.41)** 每2周1~2次 0.85(0.66~1.10) 0.93(0.57~1.52) 0.38(0.21~0.68)** 0.38(0.16~0.93)* 1.10(0.82~1.48) 0.81(0.55~1.20) 0.79(0.49~1.27) 0.43(0.21~0.89)* 注: *P<0.05,**P<0.01。 -
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