24 h活动行为与大学生体质健康关系的成分分析

黄赞; 周玉兰; 贺佳贝; 刘艳洁

doi:10.16835/j.cnki.1000-9817.2023.10.025

24 h活动行为与大学生体质健康关系的成分分析

doi: 10.16835/j.cnki.1000-9817.2023.10.025

浙江师范大学体育与健康科学学院，金华 321004

基金项目:

浙江省社会科学界联合会研究课题项目 2023N014

详细信息

作者简介:
黄赞(1998-)，男，江西宜春人，在读硕士，主要研究方向为身体活动与健康

通讯作者:
周玉兰，E-mail：28482559@qq.com

利益冲突声明 所有作者声明无利益冲突。
中图分类号: G804.49 G806 R179
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- 被引次数: 0
出版历程
- 收稿日期: 2023-06-27
- 修回日期: 2023-08-17
- 网络出版日期: 2023-10-27
- 刊出日期: 2023-10-25

Component analysis of relationship between 24-hour movement behavior and physical fitness in college students

College of Physical Education and Health Sciences, Zhejiang Normal University, Jinhua(321004), Zhejiang Province, China

摘要

摘要: 目的探讨大学生24 h活动行为与体质健康之间的关系，为大学生体质健康干预提供参考。方法 2022年9月23日至11月12日，采用分层方便抽样方法在上海市、湖北省和浙江省各抽取1所综合性大学，共对342名大学生进行调查。采用加速度计测量大学生24 h活动行为，采用《国家学生体质健康标准(2014年修订)》规定的项目评价大学生体质健康；使用成分线性回归分析24 h活动行为与体质健康之间的关联，并探讨24 h活动行为等时替代对体质健康的影响。结果大学生睡眠、久坐行为、低强度身体活动(LPA)、中高强度身体活动(MVPA)几何均值分别为515.89，678.88，196.30和48.92 min/d；体质健康综合得分为(73.09±8.55)分，及格率为72.51%，优良率为20.76%，不及格率为6.73%。成分线性回归分析显示，MVPA(β=2.55)、LPA(β=5.88)与体质健康呈正相关(P值均＜0.05)，睡眠(β=-5.18)、久坐行为(β=-3.24)与体质健康关联无统计学意义(P值均＞0.05)。15 min等时替代分析显示，MVPA替代睡眠和久坐行为，体质总分分别增加0.71，0.64分；LPA替代睡眠和久坐行为，体质总分分别增加0.50，0.43分。剂量—效应分析发现，LPA与久坐行为和睡眠之间的等时替代具有对称性；MVPA与久坐行为和睡眠之间的等时替代具有不对称性，MVPA替代睡眠和久坐行为对体质健康的改善效果随分配时间的延长递减，而睡眠和久坐行为替代MVPA的不利影响随分配时间的延长递增。结论在24 h活动行为中，LPA、MVPA时间增加对大学生体质健康有益。大学生应积极将久坐行为向PA转变，尤其是MVPA。
- 运动活动 /
- 体质 /
- 等时替代 /
- 成分数据分析 /
- 学生
Abstract: Objective To explore the relationship between 24-hour movement behavior and physical fitness in college students, so as to provide a reference for physical fitness interventions for college students. Methods A survey was conducted from September 23 to November 12, 2022, involving 342 college students selected from one comprehensive college among Shanghai City, Hubei Province and Zhejiang Province. Accelerometers were used to measure 24-hour movement behavior, and programs specified in the National Physical Fitness Standards for Students (2014 revision) were used to evaluate physical fitness. Compositional linear regression was used to analyze the association between 24-hour movement behavior and physical fitness. The effects of compositional isotemporal substitution of 24-hour movement behavior on physical fitness were also examined. Results The geometric means for sleep, sedentary behavior, light physical activity (LPA), and moderate to vigorous physical activity (MVPA) were 515.89, 678.88, 196.30, 48.92 min/d, respectively, and the comprehensive physical fitness score was (73.09±8.55). The proportion of participants who passed the fitness test was 72.51%. Overall, 20.76% had excellent or good scores, whereas 6.73% failed. Compositional linear regression indicated that physical fitness was significantly positively associated with MVPA (β=2.55) and LPA (β=5.88)(P < 0.05), but no significantly associated with sleep (β=-5.18) and sedentary behavior (β=-3.24)(P>0.05). Isotemporal substitution indicated that reallocation of 15 minutes from sleep and sedentary behavior to MVPA resulted in a 0.71 and 0.64 point increase in physical fitness, respectively. Similarly, reallocating the same duration to LPA led to a 0.50 and 0.43 point increase in physical fitness, respectively. Dose-response analysis revealed that the mutual substitution of LPA with sedentary behavior and sleep had symmetry, whereas the mutual substitution of MVPA with sedentary behavior and sleep had asymmetry. The effectiveness of replacing sleep or sedentary behavior with MVPA in improving physical fitness decreased with increasing allocation time, whereas the adverse effects of replacing MVPA with sleep or sedentary behavior increased with increasing allocation time. Conclusion In the context of 24-hour movement behavior, increasing the time spent on LPA and MVPA is beneficial for physical fitness among college students. It should be recommend that college students actively transition from sedentary behavior to engaging in physical activity, with a particular emphasis on incorporating MVPA.
- Motor activity /
- Body constitution /
- Isotemporal substitution /
- Compositional data analysis /
- Students
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图 1 LPA与其他活动行为相互替代对大学生体质健康的影响

Figure 1. Impacts of mutual substitution between LPA and other movement behaviors on physical fitness among college students

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图 2 MVPA与其他活动行为相互替代对大学生体质健康的影响

Figure 2. Impacts of mutual substitution between MVPA and other movement behaviors on physical fitness among college students

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表 1 大学生睡眠、久坐行为和身体活动之间15 min等时替代与体质健康总分的预测值变化(n=342)

Table 1. Predicted changes in 15-min isotemporal substitution between sleep, sedentary behavior, and PA with the total scores of physical fitness among college students(n=342)

变量	睡眠↑	久坐行为↑	LPA↑	MVPA↑
睡眠↓	—	0.07(-0.19~0.33)	0.50(0.15~0.90)^*	0.71(0.18~1.24)^*
久坐行为↓	-0.07(-0.33~0.20)	—	0.43(0.09~0.78)^*	0.64(0.13~1.15)^*
LPA↓	-0.50(-0.90~-0.15)^*	-0.43(-0.78~-0.10)^*	—	0.17(-0.41~0.75)
MVPA↓	-0.91(-1.60~-0.22)^*	-0.84(-1.51~-0.17)^*	-0.41(-1.13~0.31)	—
注： ↑表示该活动行为时间增加15 min，↓表示该活动行为减少15 min；*P＜0.05。()内数据为95%CI。

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