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活体芫荽植株释放挥发物和负离子对大学男生情绪和睡眠的影响

李兆明 陈志刚 刘慧

李兆明, 陈志刚, 刘慧. 活体芫荽植株释放挥发物和负离子对大学男生情绪和睡眠的影响[J]. 中国学校卫生, 2022, 43(11): 1673-1676. doi: 10.16835/j.cnki.1000-9817.2022.11.018
引用本文: 李兆明, 陈志刚, 刘慧. 活体芫荽植株释放挥发物和负离子对大学男生情绪和睡眠的影响[J]. 中国学校卫生, 2022, 43(11): 1673-1676. doi: 10.16835/j.cnki.1000-9817.2022.11.018
LI Zhaoming, CHEN Zhigang, LIU Hui. Effects of volatiles and negative air ions released from living coriander plants on mood and sleep of male college students[J]. CHINESE JOURNAL OF SCHOOL HEALTH, 2022, 43(11): 1673-1676. doi: 10.16835/j.cnki.1000-9817.2022.11.018
Citation: LI Zhaoming, CHEN Zhigang, LIU Hui. Effects of volatiles and negative air ions released from living coriander plants on mood and sleep of male college students[J]. CHINESE JOURNAL OF SCHOOL HEALTH, 2022, 43(11): 1673-1676. doi: 10.16835/j.cnki.1000-9817.2022.11.018

活体芫荽植株释放挥发物和负离子对大学男生情绪和睡眠的影响

doi: 10.16835/j.cnki.1000-9817.2022.11.018
基金项目: 

国家自然科学基金 82001996

中央高校基本科研费专用资金 YWF-22-L-1165

详细信息
    作者简介:

    李兆明(1996-), 男, 湖南湘西人, 在读博士, 主要研究方向为园艺疗法

    通讯作者:

    刘慧, E-mail: liuhui87@buaa.edu.cn

  • 利益冲突声明  所有作者声明无利益冲突。
  • 中图分类号: G 444 R 446 R 179

Effects of volatiles and negative air ions released from living coriander plants on mood and sleep of male college students

  • 摘要:   目的  探讨活体芫荽植株释放的挥发物和负离子对大学生情绪和睡眠的影响,为利用可食芳香蔬菜改善大学生的情绪和睡眠提供实验证据。  方法  于2021年4月,采用被试内设计,设置有、无活体芫荽植株2种环境条件,从北京航空航天大学招募的13名大学男生进行主观情绪、睡眠指标和唾液激素含量变化测量,并对唾液激素与睡眠指标之间的相关性进行分析。  结果  活体芫荽植株显著提高了环境中的空气负离子水平(t=627.54,P<0.01),其释放的挥发物主要成分为d-柠檬烯(21.44%)、异佛尔酮(15.88%)、苯甲醇(12.30%)和α-松油醇(10.77%)。受试者在具有活体芫荽植株的环境中主观正性情绪提高(t=2.32,P<0.05),主观失眠程度下降(t=-2.54,P=0.03),深睡比例和快速眼动(REM)睡眠比例升高(t值分别为2.50,2.87,P值均<0.05)。唾液褪黑素含量与失眠严重程度指数量表得分呈负相关(r=-0.43,P=0.03)。  结论  活体芫荽植株释放的挥发物和负氧离子对大学男生的情绪和睡眠具有积极调节作用。
    1)  利益冲突声明  所有作者声明无利益冲突。
  • 图  1  活体芫荽植株对空气负离子浓度的影响

    Figure  1.  Effect of living coriander plants on the concentration of negative air ions

    表  1  活体芫荽植株挥发物的主要成分和相对含量

    Table  1.   Main volatile components and relative contents of living coriander plants

    编号 保留时间/min 化合物 化学式 相对含量/%
    1 7.61 正丁醇 C4H10O 0.48
    2 13.41 己醛 C6H12O 0.91
    3 13.49 丁酸乙酯 C6H12O2 0.80
    4 21.33 苯甲醛 C7H6O 1.39
    5 22.54 β-蒎烯 C10H16 1.79
    6 22.85 己酸乙酯 C8H16O2 0.87
    7 23.02 辛醛 C8H16O 0.78
    8 24.25 d-柠檬烯 C10H16 21.44
    9 24.46 苯甲醇 C7H8O 12.30
    10 24.79 水杨醛 C7H6O2 0.62
    11 26.82 壬醛 C9H18O 1.11
    12 27.68 异佛尔酮 C9H14O 15.88
    13 29.17 龙脑 C10H18O 0.69
    14 29.31 (-)-薄荷醇 C10H20O 0.61
    15 29.51 4-萜烯醇 C10H18O 2.84
    16 29.93 α-松油醇 C10H18O 10.77
    17 30.13 癸醛 C10H20O 0.89
    18 31.21 己二酸二甲酯 C8H14O4 0.85
    19 34.84 (+)-α-长叶蒎烯 C15H24 0.81
    20 35.49 (+)-长叶环烯 C15H24 1.61
    21 35.95 (+)-苜蓿烯 C15H24 1.04
    22 36.48 长叶烯 C15H24 7.58
    23 36.73 石竹烯 C15H24 0.91
    24 36.87 α-柏木烯 C15H24 0.58
    25 37.19 (E)-beta-金合欢烯 C15H24 1.67
    下载: 导出CSV

    表  2  活体芫荽植株释放的挥发物和负离子对大学生睡眠的影响(x±s)

    Table  2.   Effect of volatiles and negative air ions released from living coriander plants on sleep(x±s)

    组别 人数 ISI得分 睡眠得分 深睡比例/% REM睡眠比例/%
    对照组 13 5.14±2.75 85.58±4.94 20.09±1.97 11.91±3.58
    芫荽组 13 3.56±2.70 86.33±3.23 21.30±1.97 15.39±5.39
    t 2.54 -0.80 -2.50 -2.87
    P 0.03 0.41 0.03 0.02
    下载: 导出CSV
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出版历程
  • 收稿日期:  2022-04-29
  • 修回日期:  2022-07-15
  • 网络出版日期:  2022-11-30
  • 刊出日期:  2022-11-25

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