Meta-analysis of effectiveness of different exercises on inflammatory response in obese adolescents
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摘要:
目的 系统评价不同运动方式对肥胖青少年炎症反应改善的差异性, 为选择合理运动方式应对青少年全身慢性炎症反应导致肥胖相关的各种慢性疾病提供参考。 方法 检索中国知网(CNKI)、PubMed、Web of Science、EBSCOhost等数据库,采用Cochrane评价工具对纳入的肥胖青少年炎症指标影响的随机对照试验(RCT)进行方法学质量评价,运用RevMan 5.3分析软件进行统计分析。 结果 共纳入21项RCT,共计1 020名受试者。Meta分析显示,有氧训练(AT)和有氧联合抗阻训练(AT+RT)均可显著降低肥胖青少年的体质量指数(BMI)、血清C反应蛋白(C-reactive protein,CRP) 和瘦素水平,且AT+RT在降低肥胖青少年促炎因子CRP (MD=-0.52,95%CI=-0.75~-0.30,P < 0.01),瘦素(MD=-7.20,95%CI=-10.45~-3.94,P < 0.01)和提高抗炎因子脂联素(MD=1.28,95%CI=1.01~1.55,P < 0.01)的效果优于AT。高强度间歇运动(HIIT)可改善BMI(MD=-1.14,95%CI=-1.92~-0.36,P < 0.01)以及显著提高脂联素水平(MD=1.79,95%CI=1.09~2.50,P < 0.01),且HIIT在提高肥胖青少年脂联素方面的作用优于AT以及AT+RT。 结论 长期规律的AT、AT+RT和HIIT均有助于改善肥胖青少年炎症状态,其中HIIT是肥胖青少年抵抗炎症值得关注的运动方式。 Abstract:Objective To systematically evaluate effectiveness of exercises on inflammatory response among obese adolescents. Methods By searching CNKI, PubMed, Web of Science, EBSCOhost and other databases, randomized controlled trials (RCTs) on the influence of different exercises on inflammatory indicators in obese adolescents were collected according to the inclusion and exclusion criteria. Cochrane evaluation tools were conducted methodological studies on the included literature quality evaluation, and RevMan 5.3 analysis software was used for statistical analysis. Results A total of 21 RCTs were included, involving 1 020 subjects. The results of Meta-analysis showed that aerobic training (AT) and aerobic plus resistance training (AT+RT) could significantly reduce BMI, serum C-reactive protein (CRP) and leptin levels in obese adolescents. In addition, the effects of AT+RT on pro-inflammatory CRP (MD=-0.52, 95%CI=-0.75--0.30, P < 0.01), leptin (MD=-7.20, 95%CI=-10.45--3.94, P < 0.01) and anti-inflammatory adiponectin (MD=1.28, 95%CI=1.01-1.55, P < 0.01) were stronger than AT. High intensity interval training (HIIT) was associated with BMI reduction (MD=-1.14, 95%CI=-1.92--0.36, P < 0.01) and increased adiponectin in obese adolescents (MD=1.79, 95%CI=1.09-2.50, P < 0.01), and HIIT was superior in improving adiponectin level in obese adolescents than AT and AT+RT. Conclusion Long-term and regular AT, AT+RT and HIIT can reduce inflammation in obese adolescents. HIIT is a notable exercise method for obese adolescents to resist inflammation. -
Key words:
- Motor activity /
- Obesity /
- Inflammation /
- Meta-analysis /
- Adolescent
1) 利益冲突声明 所有作者声明无利益冲突。 -
表 1 纳入研究的基本特征
Table 1. Included characters in the study's basic characteristics table
第一作者
及年份国家 研究对象 干预措施 结局指标 年龄/岁 样本量(男/女) 运动方式 频次/
(次·周-1)干预时间/周 Park[14] 韩国 AT: 14.2±0.5 19(0/19) AT 6 12 BMI,CRP, (2007) C: 14.1±0.5 21(0/21) 瘦素,脂联素 Kim[15] 韩国 AT: 17±0.11 14(14/0) AT 5 6 BMI,hs-CRP, (2007) C: 17±0.11 12(12/0) TNF-α,IL-6,脂联素 Wong[16] 新加坡 AT+RT: 13.75±1.06 12(12/0) AT+RT 2 12 BMI,CRP (2008) C: 14.25±1.54 12(12/0) Balagopal[17] 美国 AT: 15.6±0.3 8(4/4) AT 3 12 CRP,IL-6 (2010) C: 15.9±0.5 7(4/3) Alberga[18] 加拿大 AT: 15.5±1.4 75(22/53) AT 4 22 BMI, (2015) RT: 15.9±1.5 78(23/55) RT hs-CRP AT+RT: 15.5±1.3 75(22/53) AT+RT C: 15.6±1.3 76(24/52) Park[19] 韩国 AT+RT: 12.1±0.1 15(7/8) AT+RT 3 12 BMI,hs-CRP, (2012) C: 12.2±0.1 14(7/7) 脂联素 Wong[8] 美国 AT+RT: 15.2±1.2 15(0/15) AT+RT 3 12 BMI,CRP, (2018) C: 15.3±1.1 15(0/15) 瘦素,脂联素 Nunes[20] 巴西 AT+RT: 16.18±1.51 17(8/9) AT+RT AT: 2 24 BMI,CRP, (2015) C: 15.4±1.2 8(4/4) RT: 2 脂联素 Vasconcellos[21] 巴西 AT: 14.1±1.3 10(8/2) AT 3 12 BMI,CRP,TNF-α, (2015) C: 14.8±1.4 10(6/4) IL-6,瘦素,脂联素 Lopes[22] 巴西 AT+RT: 14.6±1.15 17(0/17) AT+RT 3 12 BMI,CRP,TNF-α,IL-6, (2016) C: 14.4±1.16 16(0/16) 瘦素,IL-10,脂联素 Meyer[23] 德国 AT: 13.7±2.1 33(17/16) AT 3 24 BMI,CRP (2006) C: 14.7±2.2 34(17/17) Bharath[24] 美国 AT+RT: 14.6±1.0 20(0/20) AT+RT 5 12 BMI,瘦素 (2018) C: 14.8±1 20(0/20) 脂联素 Lee[25] 韩国 AT: 13±1.0 16(45/9) AT 3 10 BMI,hs-CRP (2010) AT+RT: 13±1 20 AT+RT C: 13±1 18 Filho[26] 巴西 AT+RT: 13.4±1.3 13(6/7) AT+RT 3 8 BMI,hs-CRP (2015) C: 13.7±0.9 12(6/6) Racil[27] 突尼斯 HIIT: 14.2±1.2 17(0/17) HIIT 3 12 BMI,瘦素 (2016) C: 14.2±1.2 14(0/14) Racil[28] 突尼斯 HIIT: 16.6±0.9 23(0/23) HIIT 3 12 BMI,瘦素, (2015) C: 16.9±1.0 19(0/19) 脂联素 Racil[9] 突尼斯 HIIT: 15.6±0.7 11(0/11) HIIT 3 12 BMI, (2013) C: 15.9±1.2 12(0/12) Adiponectin Alizadeh[29] 伊朗 HIIT: 18.0±0.5 10(10/0) HIIT 3 6 BMI, (2019) C: 18.0±0.5 10(10/0) IL-4,IL-13 Plavsic[30] 塞尔维亚 HIIT: 15.5±1.5 22(0/22) HIIT 2 12 BMI, (2020) C: 16.2±1.3 22(0/22) hs-CRP 陈琼[31] 中国 AT: 14.1±3.1 15(15/0) AT 3 8 BMI,IL-6, (2015) RT: 13.9±2.2 15(15/0) RT TNF-α, AT+RT: 14.2±3.8 15(15/0) AT+RT CRP C: 14.4±3.2 15(15/0) 郅季炘[32] 中国 AT+RT: 14.5±1.8 31(31/0) AT+RT 3 12 BMI,TNF-α,hs-CRP, (2019) C: 15.5±1.6 33(33/0) 瘦素,脂联素 注: AT指有氧训练,RT指抗阻训练,AT+RT指有氧联合抗阻训练,C指对照组。 -
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