Effects of physical activities on cognitive flexibility of Chinese children and adolescents: a Meta-analysis
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摘要:
目的 系统评价体育活动对中国儿童青少年认知灵活性的影响,为中国学校体育和健康教育领域的相关研究工作提供循证依据。 方法 检索中国知网数据库、维普数据库、万方数据库,Web of ScienceTM核心合集、SPORTDiscus数据库、PubMed数据库、Springer link数据库、Science Direct数据库,收集数据库建库至2021年6月1日的所有文献,共纳入40篇文献。 结果 纳入文献共包括3 262个研究样本,其中实验组1 674人,对照组1 588人。Meta分析结果显示,文献总效应WMD值为121.11,Z=12.37,95%CI=101.91~140.30(P<0.01);学龄儿童亚分组包括32篇文献,合并效应WMD值为126.05,Z=10.42,95%CI=102.34~149.76(P<0.01);青少年亚分组包括8篇文献,合并效应WMD值为104.00,Z=9.72,95%CI=83.02~124.98(P<0.01),体育活动对中国儿童青少年的认知灵活性具有正向影响。采用Meta回归法对学龄儿童组的异质性来源进行检验,结果显示儿童类型t=12.77,95%CI=28.79~39.74(P < 0.01),不同儿童类型是Meta分析学龄儿童亚分组异质性的来源,可解释55.39%的异质性来源。Egger回归分析结果显示,t=0.47,95%CI=-1.48~2.37(P=0.64),纳入的文献不存在发表偏倚。 结论 儿童青少年时期是认识灵活性发展的灵敏期,在此期间进行的体育活动对儿童青少年认知灵活性具有显著的促进作用。 Abstract:Objective The purpose of this paper is to systematically review the impact of physical activities on cognitive flexibility of children and adolescents in China, and to provide evidence-based evidence for relevant research on improving cognitive flexibility of children and adolescents by using physical activities. Methods CNKI, VIP, Wanfang Data, Web of Science, SPORTDiscus, PubMed, Springer link and Science Direct database were searched. The time span of 40 articles collected in this study was from the establishment of the database to December 31, 2020. Results A total of 3 262 research samples were included in 40 articles, including 1 674 in the experimental group and 1 588 in the control group. Meta-analysis showed that the total effect WMD value of literature was 121.11, Z=12.37, 95%CI=101.91-140.30 (P < 0.01); the sub group of school-age children included 32 literatures, and the combined effect WMD value was 126.05, Z=10.42, 95%CI=102.34-149.76 (P < 0.01); the sub group of adolescents included 8 literatures, the combined effect WMD value was 104.00, Z=9.72, 95%CI=83.02-124.98 (P < 0.01). Compared with the control group, physical activity had a significant positive effect on the cognitive flexibility of Chinese children and adolescents. The source of heterogeneity in school-age children group was tested by meta-regression method. The results showed that the type of children t=12.77, 95%CI=28.79-39.74(P < 0.01) was the primary source of heterogeneity in Meta-analysis. The results of egger regression analysis showed that t=0.47, 95%CI=-1.48-2.37(P=0.64), and there was no publication bias. Conclusion Adolescence is the sensitive period for development of cognitive flexibility, and physical activities have a significant positive impact on the cognitive flexibility of children and adolescents. -
Key words:
- Motor activity /
- Cognition /
- Health education /
- Meta-analysis /
- Child /
- Adolescent
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表 1 纳入文献基本信息
Table 1. Basic information of literatures
第一作者与年份 样本量 年龄/岁 运动方案 运动项目 质量评价 实验组 对照组 强度 时间/min 频率 周期/周 Chen[10](2014) 44 43 9~11 (220-年龄)×(60%~70%)HRmax 25 1次 — 慢跑 A 陈爱国[11](2014) 40 40 9~10 (220-年龄)×(60%~69%) HRmax 30 1次 — 篮球 A (220-年龄)×(70%~79%) HRmax 颜军[12](2014) 62 61 9 (220-年龄)×(60%~69%) HRmax 30 1次 — 健美操 A 赵中艳[13](2014) 38 39 9~10 (220-年龄)×(60%~69%) HRmax 30 1次 — 跳绳 B 冯磊[14](2014) 64 62 9~10 (220-年龄)×(60%~69%) HRmax 30 1次 — 篮球 B 赵莉[15](2014) 55 53 9~10 (220-年龄)×(60%~69%) HRmax 30 1次 — 篮球 B (220-年龄)×(70%~79%) HRmax 吉晓海[16](2014) 110 60 9~10 (220-年龄)×(50%~70%) HRmax 20 1次 — 乒乓球 B 殷恒婵[17](2014) 108 108 9~11 (220-年龄)×(40%~80%) HRmax 30 5次/周 20 花样跑步 A 殷恒婵[18](2015) 86 72 9~11 (220-年龄)×(40%~80%) HRmax 30 3次/周 10 武术、跳绳、8字跑 A 陈爱国[19](2015) 18 15 11~12 (220-年龄)×(60%~69%) HRmax 40 3次/周 8 花样跳绳 A 王源[20](2015) 52 51 10~11 (220-年龄)×(60%~69%) HRmax 30 1次 — 健美操 B 丁莉[21](2015) 24 25 9~11 (220-年龄)×(60%~69%) HRmax 30 1次 12 恰恰舞 B 马冬静[22](2015) 40 44 10~12 (220-年龄)×(60%~69%) HRmax 20 3次/周 12 武术操 B 卫静[23](2015) 30 27 9~11 130~150次/min 30 1次 — 体育游戏 B 陈爱国[24](2015) 38 39 8~10 (220-年龄)×(60%~69%) HRmax 30 1次 — 跳绳 A 陈爱国[25](2016) 24 22 9~10 (220-年龄)×(60%~69%) HRmax 30 1次 — 篮球 A 梁洪英[26](2016) 20 20 9~11 中低强度 40 3次/周 8 身心运动 B 傅建[27](2016) 49 50 14~17 130~160次/min 27 3次/周 8 体育课教学 A 张浩[28](2016) 42 43 10~12 (220-年龄)×(60%~69%) HRmax 30 3次/周 8 新思维体育游戏 B 刘丽丽[29](2016) 21 22 9~11 中等强度 30 2次/周 8 花样跳绳 B 刘坚[30](2016) 50 50 14~17 130~160次/min 45 3次/周 8 体育课教学 B 黄玲玲[31](2016) 33 37 15~18 (220-年龄)×(40%~60%) HRmax 27 2次/周 8 体育课教学 B 余婷婷[32](2016) 29 22 9~12 (220-年龄)×(60%~69%) HRmax 30 3次/周 10 篮球 B 张佩佩[33](2016) 37 40 10~11 (220-年龄)×(60%~69%) HRmax 40 2次/周 8 软式棒垒球 B 潘家礼[34](2016) 36 23 8~12 (220-年龄)×(60%~69%) HRmax 30 3次/周 10 合作游戏、武术操、花样踢毽 A 潘家礼[35](2016) 48 45 8~12 120~140次/min 30 3次/周 10 篮球 A 李捷良[36](2016) 20 20 9~11 (220-年龄)×(60%~69%) HRmax 45 5次/周 16 支架式网球 B 陈丽萍[37](2016) 30 30 9~10 (220-年龄)×(60%~69%) HRmax 40 2次/周 8 足球 A 陈爱国[38](2017) 41 40 8~10 (220-年龄)×(60%~69%) HRmax 40 2次/周 8 足球 A 缪海红[39](2017) 16 17 9~13 (220-年龄)×(60%~69%) HRmax 40 3次/周 12 足球 A 邹楠[40](2017) 54 54 7~12 (220-年龄)×(70%~80%) HRmax 30 3次/周 12 篮球、田径、武术 C 杨红[41](2017) 44 44 13 (220-年龄)×(60%~70%) HRmax 60 2次/周 12 篮球、健美操 B 王叶琼[42](2018) 16 18 10~11 中等强度 90 2次/周 12 健美操 C 白阔天[43](2018) 30 30 9~11 (220-年龄)×(60%~69%) HRmax 30 2次/周 8 篮球 B 张凯[44](2019) 17 15 15~17 (220-年龄)×(70%~80%) HRmax 90 2次/周 10 五体球 B 张立敏[45](2019) 33 33 7~12 (220-年龄)×(60%~69%) HRmax 45 1次 — 足球 C 许庆[46](2020) 74 72 13~14 (220-年龄)×(64%~85%) HRmax 10 4次/周 10 课间健身操 B 蔡春先[47](2020) 32 32 8~9 (220-年龄)×(80%~90%) HRmax 30 3次/周 8 跳绳 B (220-年龄)×(65%~75%) HRmax 张哲[48](2020) 49 50 13~15 (220-年龄)×(60%~69%) HRmax 30 1次/周 10 灵敏性训练 B 李亚鲁[49](2020) 20 20 7~8 (220-年龄)×(60%~69%) HRmax 40 2次/周 8 乒乓球 B 注: HRmax为最大心率。 表 2 不同研究特征对研究间异质性影响的Meta回归分析(n=32)
Table 2. Meta-regression analysis of the influence of different study characteristics on inter-study heterogeneity(n=32)
变量 β值 标准误 t值 P值 WMD值95%CI 总异质性I2占比/% 发表年份 -12.55 8.21 -1.53 0.14 -29.31~4.21 7.62 运动强度 -6.98 42.45 -0.16 0.87 -93.68~79.72 4.50 运动时间 -47.74 24.03 -1.99 0.06 -96.82~1.34 15.19 儿童类型 34.26 2.68 12.77 0.00 28.79~39.74 55.39 -
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