运动类APP对大学生运动习惯培养的研究进展

张皓天; 张娟娟; 杜旭静; 孟凡冰; 张晨

doi:10.16835/j.cnki.1000-9817.2021.10.035

运动类APP对大学生运动习惯培养的研究进展

doi: 10.16835/j.cnki.1000-9817.2021.10.035

河北大学护理学院，保定 071000

基金项目:

创新型护理人才培养模式改革研究项目 2018GJJG024

详细信息

作者简介:
张皓天(1997-)，男，河北唐山人，在读本科

通讯作者:
张娟娟，E-mail：Liuyueshenlan521@163.com

中图分类号: G806R179
计量
- 文章访问数: 950
- HTML全文浏览量: 547
- PDF下载量: 201
- 被引次数: 0
出版历程
- 收稿日期: 2021-04-16
- 修回日期: 2021-05-29
- 网络出版日期: 2021-10-25
- 刊出日期: 2021-10-25

Research progress of sports APP on exercise habits in college students

ZHANG Haotian, . College of Nursing, Hebei University, Baoding(071000), Hubei Province, China

摘要

摘要: 目前，运动类APP在互联网与人工智能高速发展的基础上逐渐实现多样化，各种运动类APP活跃在大众的视野当中。本文通过对大学生使用运动APP对其运动习惯培养效用研究进展展开综述，结果发现：适当使用运动APP对大学生运动行为和运动习惯有促进作用，这类APP的使用能够帮助大学生改善身体形态、提高身体功能，但在运动行为结束后就难以将效果继续保持。建议学校应用APP形成师生运动交流社区及进行不同类别的运动挑战，同时政府制定高校及个人奖励制度，鼓励学生持续参与运动，进而增加持续使用运动APP的意图，并希望学术界开展长期的成效追踪，探索APP的不同功能对不同运动的成效。
- 运动活动 /
- 软件 /
- 习惯 /
- 健康促进 /
- 学生
Abstract: Nowadays, sports APPs are gradually diversifying based on the rapid development of the Internet and artificial intelligence. Various sports apps are active in the public's field of vision. This article reviewed the research progress of college students'used of sports APP on their training habits. The result found that proper use of sports APP could promote college students' sports behavior and sports habits. The use of such apps could help college students improve their body shape physical function, but it was difficult to maintain the effect after the end of the athletic behavior. It is recommended that schools use APPs to form teacher and student sports communication communities and conduct different types of sports challenges. At the same time, the government enacts college and personal reward systems to encourage sport participation among students, thereby increasing the intention to continue using sports APPs. More longitudinal follow-up researches are expected to evaluate effectiveness of different sports APPs on sport habit formulation.
- Motor activity /
- Software /
- Habits /
- Health promotion /
- Students

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参考文献(35)

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