青少年社会时差与心理健康关联的研究进展

曲杨; 伍晓艳; 陶芳标

doi:10.16835/j.cnki.1000-9817.2021.08.033

青少年社会时差与心理健康关联的研究进展

doi: 10.16835/j.cnki.1000-9817.2021.08.033

曲杨¹,
伍晓艳^{1, 2, ,},
陶芳标^{1, 2}

1.
安徽医科大学公共卫生学院儿少卫生与妇幼保健学系，合肥 230032
2.
出生人口健康教育部重点实验室/人口健康与优生安徽省重点实验室

基金项目:

国家自然科学基金 81773455

2020年度高校优秀人才支持计划重点项目 gxyqZD2020011

详细信息

作者简介:
曲杨(1997-)，女，山东莱州人，在读硕士，主要研究方向为青少年健康

通讯作者:
伍晓艳，E-mail：xywu85@126.com

中图分类号: R179 B844.2
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- 文章访问数: 1184
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- 被引次数: 0
出版历程
- 收稿日期: 2020-11-02
- 修回日期: 2020-12-03
- 网络出版日期: 2021-08-20
- 刊出日期: 2021-08-25

Research updates in the relationship between adolescent social jetlag and mental health

QU Yang¹,
WU Xiaoyan^{1, 2
, ,},
TAO Fangbiao^{1, 2}

1.
Departmetn of Maternal, Child and Adolescent Health, School of Public Health, Anhui Medical University, Hefei (230032), China

摘要

摘要: 青少年时期是童年期向成年期过渡的阶段，同时也是青少年生长发育和心理发展的重要时期。社会时差是休息日睡眠中点时间与工作日睡眠中点时间的绝对差值，是反应昼夜节律紊乱的一种新型指标。有研究证明，青少年社会时差与心理健康问题存在关联性，减小社会时差有益于青少年心理健康。本文简述了青少年社会时差及其流行状况，阐述社会时差与心理健康之间的可能机制，为青少年社会时差在预防控制心理健康问题时提供理论依据。
- 精神卫生 /
- 睡眠 /
- 青少年 /
- 昼夜节律
Abstract: Adolescence is the transition period from childhood to adulthood, and it is also an important period for physical and mental health development. Social jetlag is the absolute difference between the midpoint of sleep on rest days and the midpoint of sleep on weekdays, which is a new indicator of circadian rhythm disorders. It has been demonstrated that social jetlag is associated with mental health problems in adolescents, and reducing social jetlag is beneficial to adolescents' mental health. This paper briefly describes the definition of social jetlag and its epidemoiology among adolescents, elaborates the possible mechanism between social jetlag and mental health, and provides a theoretical basis for the prevention and control of mental health problems in adolescents with social jetlag.
- Mental health /
- Sleep /
- Adolescent /
- Circadian rhythm

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