Evaluation of functional training specifically on physical and cognitive functions intervention among children aged 4-5
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摘要:
目的 探讨身体运动功能训练对儿童体质与认知功能的影响,为儿童体质与认知功能的发展研究提供参考依据。 方法 方便选取北京西城区6所幼儿园4~5岁儿童173名,采用随机数字表法将其分为实验组(94名)与对照组(79名)。实验组进行18周的身体运动功能训练,对照组不进行任何干预。干预前后分别测试两组样本的体质和认知功能,使用配对t检验和独立样本t检验比较干预前后组内和组间各个体质与认知功能指标的差异。 结果 干预后,与对照组相比,实验组儿童立定跳远成绩提高5.72%、双脚连续跳成绩提高23.79%、10 m折返跑成绩提高13.95%、简单反应时测试成绩提高20.34%、注意力成绩提高18.96%,组间差异均有统计学意义(t值分别为-2.75,6.68,10.79,5.07,4.32,P值均<0.01)。 结论 身体运动功能训练对儿童特定体质和认知功能发展有促进作用。 Abstract:Objective To investigate effects of functional training on physical and cognitive function in 4-5 years old children, so as to provide a reference for the research on development of children's physical and cognitive functions. Methods The 173 participants aged 4-5 were enrolled from 6 kindergartens in Xicheng District, Beijing and were divided into experimental (n=94) and control groups (n=79) by randomized digital tables. The experimental group were asked to receive a 18-week special designed functional movement training, which were not performed to the control group. The two groups were tested with physical and cognitive assessments before and after the intervention, and the results were compared pre/post in individual group and between groups with t tests. Results Compared with control group, the score of standing long jump among children in the experimental group was improved by 5.72%, and that of feet jump was improved by 23.79%, that of 10-meter-shuttle run was improved by 13.95%, that of simple reaction was by 20.34%, and that of attention was by 18.96%, and all the improvement was of statistical significance(t=-2.75, 6.68, 10.79, 5.07, 4.32, P<0.01). Conclusion Both physical and cognitive functions were enhanced by the functional physical training in 4-5-year-old children. -
Key words:
- Physical education and training /
- Body constitution /
- Cognition /
- Growth and development /
- Intervention studies /
- Child
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表 1 两组儿童干预前后体质与认知功能情况比较(x±s)
Table 1. Comparison of physical and cognitive function between two groups before and after intervention(x±s)
组别 干预前后 统计值 身高/cm 体重/kg 立定跳远/cm 坐位体前屈/cm 双脚连续跳/s 10 m折返跑/s 走平衡木/s 网球掷远/m 简单反应时/s 注意力/s 空间记忆力 对照组 干预前 107.78±5.10 17.94±3.22 96.09±15.10 12.12±4.25 6.30±1.47 7.83±1.44 8.21±5.09 4.23±1.09 0.55±0.20 16.76±4.44 3.49±1.32 (n=79) 干预后 109.07±5.13 18.71±3.27 96.41±14.24 12.28±5.09 6.60±2.03 7.67±0.65 7.82±4.35 4.15±1.29 0.59±0.18 16.98±5.26 3.67±1.27 t值 -9.37 -12.01 -0.41 -0.35 -1.17 0.93 1.00 0.72 -1.38 -1.02 -1.50 P值 < 0.01 < 0.01 0.68 0.73 0.24 0.36 0.32 0.48 0.17 0.31 0.14 实验组 干预前 108.95±4.60 18.45±2.85 92.26±15.13 11.30±5.25 6.81±2.26 7.49±0.98 7.53±4.34 4.26±1.53 0.52±0.15 16.27±5.48 3.85±1.33 (n=94) 干预后 109.94±4.56 19.34±2.94 102.26±13.69a 11.17±4.91 5.03±0.54a 6.60±0.65a 7.43±3.37 4.34±1.78 0.47±0.12a 13.76±4.55a 4.00±1.46 t值 -6.09 -19.41 -10.00 0.94 8.33 14.03 0.36 -0.55 2.77 5.18 -1.07 P值 < 0.01 < 0.01 < 0.01 0.35 < 0.01 < 0.01 0.72 0.58 < 0.01 < 0.01 0.29 注: a表示与对照组干预后相比较,P<0.05。 -
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