摘要:
构建大学生日常中高及高强度体力活动及其主要身体成分的最优模型,寻求改善大学生身体成分的有效体力活动量.方法 采用ActiGraph-GT3X 加速度计对天津市3 所大学的363 名大学生进行7 d日常体力活动监测,采用Inbody 520 获得受试者的身体成分.采用曲线拟合构建大学生中高及高强度体力活动与去脂体重、体脂百分比之间的模型,根据校正拟合优度最大值同时信息论标准(information theoretical criterion,AIC) 值最小的原则获得最佳模型.结果 男生日常中高及高强度体力活动时间分别为25.7,10.2 min,女生分别为20.2,6.6 min; 男生超重、肥胖率分别为22.9%, 22.3%,女生分别为17.9%,7.6%.体脂百分比与中高强度、高强度体力活动时间之间存在负相关,去脂体重与中高强度、高强度体力活动时间之间存在正相关.男、女生5 种拟合曲线中仅直线、二次及三次曲线的AIC 值和R2 值有统计学意义,且男女生分别是三次、二次方程同时满足AIC 值最小和校正拟合优度R2 值最大.结论 成年早期男性中高及高强度体力活动时间与其去脂体重、体脂百分比之间的最优模型均为三次方程,女性则均为二次方程.增加中高及高强度体力活动时间有利于降低肥胖风险.
关键词:
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运动活动 /
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身体成分 /
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超重 /
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肥胖症 /
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学生
Abstract:
Objective To establish the optimal models among moderate-to-vigorous, vigorous physical activity and body composition in university student to find the effective physical activity level which can improve the university students' body composition. Methods Accelerometer was used to monitor physical activity of university students for 7 days in Tianjin. The body composition of the subjects was obtained by Inbody 520. Curve fitting was used to build models between the duration of moderate-to-vigorous, vigorous physical activity and FFM and PBF in university students. The optimal model was obtained according to the principle of maximum Adj. R2 value and minimum AIC value. Results The daily duration of moderate-to-vigorous, vigorous physical activity of male university students were 25.7 and 10.2 minutes, respectively, those for female university students were 20.2 and 6.6 minutes, respectively. The overweight and obesity rates of male university students were 22.9% and 22.3%, respectively, those for female university students were 17.9% and 7.6%, respectively. The percentage of body fat was negatively related to the time for moderate-to-vigorous and vigorous physical activity, while lean body mass was positively correlated to the time. Among the five kinds of fitting curves, only linear, quadratic and cubic equations had significant difference. And cubic, quadratic equation could meet the minimum AIC value and maximum Adj. R2 value for males, females, respectively. Conclusion The optimal curve between the duration of moderate-to-vigorous, vigorous physical activity of males and their FFM and PBF were shown as all cubic equations during early adulthood, while those of females were shown as quadratic equations. Increasing the duration of moderate-to-vigorous, vigorous physical activity may reduce the risk of obesity.